Showing posts with label smoothies. Show all posts
Showing posts with label smoothies. Show all posts

Tuesday, April 17, 2012

Smoothie sensations


My mom recently gave me her old blender, which to me is like a little piece of heaven as I've been making smoothies/pesto/blending everything in my teeny tiny magic bullet up until now. Smoothies are awesome for breakfast, a snack, or a pre/post-workout protein boost and while I usually just throw whatever I can find in the fridge into the mix, here are my two favourites:

The Morning Punch: I love me a good morning smoothie. It's like yogurt and fruit, only I don't have to chew it, which is perfect for comatose early-morning Alicia. [Milk, blueberries, chopped pineapples, half an apple, one scoop plain protein powder]

 


Super Spinach Smoothie: Not gross I swear! Super tasty, super healthy, and great for a pre-workout snack. I make these before yoga so I'm not hungry through the class, but also not so full that it's hard for me to be all bendy. [1 cup spinach, half a banana, 1/4 cup orange juice, 1/4 cup water, half a kiwi, 1 scoop protein powder, 2 scoops vanilla yogurt]


It may look a little weird, but it's delicious I promise. What are your favourite smoothie combo's?

Happy Tuesday!

A.C
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