So I had a rack of lamb thawing out in the fridge, and wanted to try this semi-extravagent recipe (thanks to my mama) with a whole mishmash of spices. I heeaded home from the library, planning to stop at the grocery store near my apartment to gather all my ingredients and what do you know -CLOSED. Blast. Stupid Sunday's and everything in Guelph closing at 7 pm..... Instead, I opted for a much simpler recipe, but one that still tasted pretty amazing. My new cooking rule: When you don't have spices, sauces, or decent ingredients to make a fancy marinade - use mustard. 
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| 1. In a small bowl, mix dijon mustard and honey dijon mustard (the grainy kind) with salt, pepper, and a spice blend (I used Mrs. Dash Original Blend)  | 
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| 2. Rub the spread over the lamb, making sure to get the sides and in the creases.  | 
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| (Rack of lamb, evenly coated with the mustard rub) | 
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4. Put a tbsp of oil in a pan, and sear the lamb over high heat. This only needs  
max 1 minute on each side! 
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| 5. Transfer the lamb to a lightly oiled roasting dish and place in the oven,  at 435 degrees. Cook for 15 minutes, until insides are just pink.  | 
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| 6. Pair with vegetables and a side salad. | 
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| Voila! | 
Happy Monday!
A.C







FOLLOWING- now i just need to find some lamb that graze on ice
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